Glutathione: track every shot, units to draw

Endogenous tripeptide antioxidant (Glu-Cys-Gly) essential for detoxification and oxidative stress defense; used clinically and in wellness contexts for antioxidant support and skin lightening. In the Peppy catalog, Glutathione is reconstituted from a vial and drawn up in units on an insulin syringe, dosed in mg, typically every other day.

CategoryLongevity
FormVial (reconstitute)
Dose unitmg
Typical frequencyEvery other day
Also known asGSH, γ-glutamyl-cysteinyl-glycine

Glutathione reconstitution calculator

Glutathione reconstitution calculator

Free in the app
100units
to draw on a U-100 insulin syringe · 1 mL
0102030405060708090100
Concentration200 mg/mL
Per unit2000 mcg
Doses per vial3
Mathematical conversion only. Always verify with your prescriber. Glutathione tracker page → Save it in Peppy

Glutathione dose steps in the catalog

Glutathione — catalog dose ladderDose
Step 1200 mg
Step 2600 mg
Step 31200 mg

Dose steps as listed in the Peppy catalog so the picker is fast — not a recommendation. Your prescriber sets your dose; Peppy tracks it.

How to track Glutathione in Peppy

  1. Open the Protocols tab, tap + and search for Glutathione (or GSH). Form, unit and typical frequency are prefilled.
  2. Enter your vial size, the water you added and your dose. The inline Calculator shows the units to draw and warns if it will not fit a 1 mL syringe.
  3. Pick a colour and, for injections, a site rotation order. Peppy suggests the next site each time you log.
  4. On shot day, the Today tab counts down and one tap opens the Log shot sheet with the body map.
  5. Log a daily check-in (side effects, feelings, weight) and see it lined up against every dose in Progress.

Track Glutathione in Peppy

Schedule, units, site rotation and reminders. Free on iPhone, no account.

Download on the App StoreFree · iPhone · no account

Frequently asked

How many units is 200 mg of Glutathione?

It depends on how the vial was mixed. Example: a 600 mg vial plus 3 mL of bacteriostatic water is 200 mg/mL, so 200 mg is 1 mL, or 100 units on a U-100 insulin syringe. Change the water and the units change. Use the calculator above with your own vial, and verify with your prescriber.

Can I track Glutathione in Peppy?

Yes. Glutathione is one of 123 compounds built into Peppy, with its form, unit and typical frequency prefilled. Add it as a protocol, set your schedule, and Peppy handles the countdown, the log and the reminders (Pro).

Where should I inject Glutathione?

Follow your prescriber's instructions. For subcutaneous shots the GLP-1 labels list the abdomen, thigh and upper arm and say to rotate. Peppy's body map has 13 sites, suggests the next one, and shows when each was last used. Read the site rotation guide.

More in Longevity

Not medical advice. Peppy is a tracking tool, not medical advice. Dose calculations are mathematical conversions only. Always follow your prescriber's instructions and verify every draw-up yourself.

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